Sauteed Shrooms vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Sauteed Shrooms is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

Lowest calories

Sauteed Shrooms

240 kcal

Highest protein

12 oz Ribeye & Grilled Shrimp on the Barbie

72 g protein

Lowest carbs

Sauteed Shrooms

14 g carbs

Lowest sodium

Sauteed Shrooms

890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed ShroomsPlus It Up	240 kcal	6 g	14 g	21 g	2 g	890 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos	1,400 kcal	72 g	29 g	110 g	3 g	1,500 mg

Choose Sauteed Shrooms if your priority is keeping calories lower. It has 240 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Sauteed Shrooms is the lighter sodium pick at 890mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.