Nutrition comparison

Shark Bite (Regional) vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Shark Bite (Regional) is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Shark Bite (Regional)
210 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Shark Bite (Regional)
30 g carbs
Lowest sodium
Shark Bite (Regional)
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shark Bite (Regional)Cocktails210 kcal0 g30 g0 g0 g25 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Shark Bite (Regional) if your priority is keeping calories lower. It has 210 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Shark Bite (Regional) is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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