Nutrition comparison

Stella Artois, Big Bloke vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Stella Artois, Big Bloke is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Stella Artois, Big Bloke
210 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
Stella Artois, Big Bloke
17 g carbs
Lowest sodium
Stella Artois, Big Bloke
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stella Artois, Big BlokeBeer210 kcal2 g17 g0 g0 g0 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Stella Artois, Big Bloke if your priority is keeping calories lower. It has 210 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Stella Artois, Big Bloke is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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