Nutrition comparison

Tropical Relief Martini vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Tropical Relief Martini is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Tropical Relief Martini
230 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
Tropical Relief Martini
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Relief MartiniCocktails230 kcal0 g35 g0 g0 g25 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Tropical Relief Martini if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Tropical Relief Martini is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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