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Last updated: Aug 9, 2026

Outback Steakhouse

Chocolate Tower (Regional)

Sweet FinishPopular

Outback Steakhouse Chocolate Tower (Regional) is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,650 calories, 25g protein, 233g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,650

Calories

Per serving

25 g

Protein

233 g

Carbs

84 g

Fat

Nutrition Facts

Amount per serving

Calories1,650 kcal

% Daily Value*

Total Fat 84 g108%

Saturated Fat 40 g200%

Trans Fat 1 g—

Cholesterol 195 mg65%

Sodium 1,350 mg59%

Total Carbohydrate 233 g85%

Dietary Fiber 13 g46%

Total Sugars 170 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,650

kcal

Protein25 g (6%)

Carbs233 g (52%)

Fat84 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate413 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 13 g46%

Sodium 1,350 mg59%

Sugars 170 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 25g protein and 1,650 calories.No

Lower carb233g carbs per serving.No

Low fat84g total fat per serving.No

High sugar170g total sugars per serving.Yes

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Tower (Regional) has 360 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 41g less protein. Compare

Chocolate Tower (Regional) has 250 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 47g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Chocolate Tower (Regional) Compared With Nearby Items

Outback Steakhouse Chocolate Tower (Regional) is listed in the Sweet Finish category with 1,650 calories, 25g protein, 233g carbs, and 84g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Tower (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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