Last updated: Aug 9, 2026
Illustration for reference only
Outback Steakhouse

Individual Grilled Chicken

CateringPopular

Individual Grilled Chicken nutrition information from Outback Steakhouse.

1 Serving
Serving Size
Not provided
Serving Weight
440
Calories
Per serving
40 g
Protein
22 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 890 mg39%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 40 g80%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein40 g (37%)
Carbs22 g (20%)
Fat21 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40 g80%
Fiber 1 g4%
Sodium 890 mg39%
Sugars 17 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.