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Last updated: Aug 9, 2026

Outback Steakhouse

Kookaburra Wings Hot, 10 count

Aussie-TizersPopular

Outback Steakhouse Kookaburra Wings Hot, 10 count is fat-leaning, with about 73% of macro calories from fat. Each serving has 2,160 calories, 89g protein, 54g carbs, and 176g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,160

Calories

Per serving

89 g

Protein

54 g

Carbs

176 g

Fat

Nutrition Facts

Amount per serving

Calories2,160 kcal

% Daily Value*

Total Fat 176 g226%

Saturated Fat 44 g220%

Trans Fat 6 g—

Cholesterol 410 mg137%

Sodium 4,650 mg202%

Total Carbohydrate 54 g20%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,160

kcal

Protein89 g (17%)

Carbs54 g (10%)

Fat176 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate540 min walk

About 216 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 6 g21%

Sodium 4,650 mg202%

Sugars 6 g—

Saturated Fat 44 g220%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 89g protein and 2,160 calories.No

Lower carb54g carbs per serving.No

Low fat176g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium4,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kookaburra Wings Hot, 10 count has 870 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 23g more protein. Compare

Kookaburra Wings Hot, 10 count has 760 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 17g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Kookaburra Wings Hot, 10 count Compared With Nearby Items

Outback Steakhouse Kookaburra Wings Hot, 10 count is listed in the Aussie-Tizers category with 2,160 calories, 89g protein, 54g carbs, and 176g fat per serving.

Data Source and Methodology

Nutrition values for Kookaburra Wings Hot, 10 count are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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