Nutrition comparison

Kookaburra Wings Hot, 10 count vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

12 oz Ribeye & Grilled Shrimp on the Barbie is lowest in calories, while Kookaburra Wings Hot, 10 count gives the most protein.

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Lowest calories
12 oz Ribeye & Grilled Shrimp on the Barbie
1,400 kcal
Highest protein
Kookaburra Wings Hot, 10 count
89 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
12 oz Ribeye & Grilled Shrimp on the Barbie
1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kookaburra Wings Hot, 10 countAussie-Tizers2,160 kcal89 g54 g176 g6 g4,650 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if your priority is keeping calories lower. It has 1,400 calories per serving.

Choose Kookaburra Wings Hot, 10 count if you want the most protein. It has 89g protein per serving.

If sodium matters, 12 oz Ribeye & Grilled Shrimp on the Barbie is the lighter sodium pick at 1,500mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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