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Last updated: Aug 9, 2026

Outback Steakhouse

Salted Caramel Cookie Skillet

Sweet FinishPopular

Outback Steakhouse Salted Caramel Cookie Skillet is carb-leaning, with about 56% of macro calories from carb. Each serving has 910 calories, 10g protein, 129g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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910

Calories

Per serving

10 g

Protein

129 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,440 mg63%

Total Carbohydrate 129 g47%

Dietary Fiber 1 g4%

Total Sugars 82 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein10 g (4%)

Carbs129 g (56%)

Fat40 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 1,440 mg63%

Sugars 82 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 10g protein and 910 calories.No

Lower carb129g carbs per serving.No

Low fat40g total fat per serving.No

High sugar82g total sugars per serving.Yes

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Cookie Skillet has 380 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 56g less protein. Compare

Salted Caramel Cookie Skillet has 490 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 62g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Salted Caramel Cookie Skillet Compared With Nearby Items

Outback Steakhouse Salted Caramel Cookie Skillet is listed in the Sweet Finish category with 910 calories, 10g protein, 129g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Cookie Skillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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