Nutrition comparison

Salted Caramel Cookie Skillet vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Salted Caramel Cookie Skillet is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
Salted Caramel Cookie Skillet
910 kcal
Highest protein
12 oz Ribeye & Grilled Shrimp on the Barbie
72 g protein
Lowest carbs
12 oz Ribeye & Grilled Shrimp on the Barbie
29 g carbs
Lowest sodium
Salted Caramel Cookie Skillet
1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salted Caramel Cookie SkilletSweet Finish910 kcal10 g129 g40 g1 g1,440 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos1,400 kcal72 g29 g110 g3 g1,500 mg

Which should you choose?

Choose Salted Caramel Cookie Skillet if your priority is keeping calories lower. It has 910 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, Salted Caramel Cookie Skillet is the lighter sodium pick at 1,440mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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