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Last updated: Aug 9, 2026

Outback Steakhouse

The Gold Coast 'Rita, Frozen (Classic Lime) (Regional)

Margaritas & MojitosPopular

Outback Steakhouse The Gold Coast 'Rita, Frozen (Classic Lime) (Regional) is carb-leaning, with about 100% of macro calories from carb. Each serving has 360 calories, 0g protein, 71g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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360

Calories

Per serving

0 g

Protein

71 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,230 mg97%

Total Carbohydrate 71 g26%

Dietary Fiber 0 g0%

Total Sugars 64 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein0 g (0%)

Carbs71 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 2,230 mg97%

Sugars 64 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 360 calories.No

Lower carb71g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar64g total sugars per serving.Yes

High sodium2,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Gold Coast 'Rita, Frozen (Classic Lime) (Regional) has 930 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 66g less protein. Compare

The Gold Coast 'Rita, Frozen (Classic Lime) (Regional) has 1040 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 72g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

The Gold Coast 'Rita, Frozen (Classic Lime) (Regional) Compared With Nearby Items

Outback Steakhouse The Gold Coast 'Rita, Frozen (Classic Lime) (Regional) is listed in the Margaritas & Mojitos category with 360 calories, 0g protein, 71g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for The Gold Coast 'Rita, Frozen (Classic Lime) (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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