The Gold Coast 'Rita, Frozen (Classic Lime) (Regional) vs 12 oz Ribeye & Grilled Shrimp on the Barbie

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

The Gold Coast 'Rita, Frozen (Classic Lime) (Regional) is lowest in calories, while 12 oz Ribeye & Grilled Shrimp on the Barbie gives the most protein.

Add all to calculator

Lowest calories

The Gold Coast 'Rita, Frozen (Classic Lime) (Regional)

360 kcal

Highest protein

12 oz Ribeye & Grilled Shrimp on the Barbie

72 g protein

Lowest carbs

12 oz Ribeye & Grilled Shrimp on the Barbie

29 g carbs

Lowest sodium

12 oz Ribeye & Grilled Shrimp on the Barbie

1,500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Gold Coast 'Rita, Frozen (Classic Lime) (Regional)Margaritas & Mojitos	360 kcal	0 g	71 g	0 g	0 g	2,230 mg
12 oz Ribeye & Grilled Shrimp on the BarbieSteak 'N Mate Combos	1,400 kcal	72 g	29 g	110 g	3 g	1,500 mg

Which should you choose?

Choose The Gold Coast 'Rita, Frozen (Classic Lime) (Regional) if your priority is keeping calories lower. It has 360 calories per serving.

Choose 12 oz Ribeye & Grilled Shrimp on the Barbie if you want the most protein. It has 72g protein per serving.

If sodium matters, 12 oz Ribeye & Grilled Shrimp on the Barbie is the lighter sodium pick at 1,500mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

Open calculator