Nutrition comparison

Egg Burger with Cheese and Sausage vs Breakfast Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these P. Terry's Burger Stand menu items.

Quick answer

Breakfast Potatoes is lowest in calories, while Egg Burger with Cheese and Sausage gives the most protein.

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Lowest calories
Breakfast Potatoes
386 kcal
Highest protein
Egg Burger with Cheese and Sausage
20 g protein
Lowest carbs
Egg Burger with Cheese and Sausage
28 g carbs
Lowest sodium
Breakfast Potatoes
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg Burger with Cheese and SausageBreakfast450 kcal20 g28 g28.5 g1 g865 mg
Breakfast PotatoesSides & Desserts386 kcal6 g50 g18 g2 g250 mg

Which should you choose?

Choose Breakfast Potatoes if your priority is keeping calories lower. It has 386 calories per serving.

Choose Egg Burger with Cheese and Sausage if you want the most protein. It has 20g protein per serving.

If sodium matters, Breakfast Potatoes is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the P. Terry's Burger Stand calculator to see combined calories and macros.

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