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Last updated: Aug 9, 2026

P. Terry's Burger Stand

Egg Burger with Cheese and Sausage

BreakfastPopular

P. Terry's Burger Stand Egg Burger with Cheese and Sausage is fat-leaning, with about 57% of macro calories from fat. Each serving has 450 calories, 20g protein, 28g carbs, and 28.5g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (190g)

Serving Size

190 g

Serving Weight

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450

Calories

Per serving

20 g

Protein

28 g

Carbs

28.5 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 28.5 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 265 mg88%

Sodium 865 mg38%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein20 g (18%)

Carbs28 g (25%)

Fat28.5 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 865 mg38%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 20g protein and 450 calories.No

Lower carb28g carbs per serving.No

Low fat28.5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium865mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Egg Burger with Cheese280 kcal · 13 g protein

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Quick comparisons

Egg Burger with Cheese and Sausage has 258 more calories than Banana Bread and 15.5g more protein. Compare

Egg Burger with Cheese and Sausage has 64 more calories than Breakfast Potatoes and 14g more protein. Compare

Banana Bread192 kcal · 4.5 g proteinBreakfast Potatoes386 kcal · 6 g proteinCheeseburger464 kcal · 26 g proteinCheeseburger Lettuce Wrap370 kcal · 23 g proteinChocolate, Large991 kcal · 21 g proteinChocolate, Small722 kcal · 16 g protein

Compare with Banana Bread

Egg Burger with Cheese and Sausage Compared With Nearby Items

Compared with Egg Burger with Cheese, another Breakfast item at P. Terry's Burger Stand, Egg Burger with Cheese and Sausage has 170 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Egg Burger with Cheese and Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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