Hamburger vs Banana Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these P. Terry's Burger Stand menu items.

Quick answer

Banana Bread is lowest in calories, while Hamburger gives the most protein.

Lowest calories

Banana Bread

192 kcal

Highest protein

Hamburger

22 g protein

Lowest carbs

Hamburger

27 g carbs

Lowest sodium

Hamburger

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HamburgerBurgers & Chicken Bites	394 kcal	22 g	27 g	19.5 g	1.5 g	360 mg
Banana BreadSides & Desserts	192 kcal	4.5 g	45 g	1.7 g	4.5 g	460 mg

Choose Banana Bread if your priority is keeping calories lower. It has 192 calories per serving.

Choose Hamburger if you want the most protein. It has 22g protein per serving.

If sodium matters, Hamburger is the lighter sodium pick at 360mg.

Open these items in the P. Terry's Burger Stand calculator to see combined calories and macros.