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Last updated: Aug 9, 2026

P. Terry's Burger Stand

Hamburger

Burgers & Chicken BitesPopular

P. Terry's Burger Stand Hamburger is fat-leaning, with about 47% of macro calories from fat. Each serving has 394 calories, 22g protein, 27g carbs, and 19.5g fat, making it a moderate option for comparing calories and macros.

1 serving (156g)

Serving Size

156 g

Serving Weight

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394

Calories

Per serving

22 g

Protein

27 g

Carbs

19.5 g

Fat

Nutrition Facts

Amount per serving

Calories394 kcal

% Daily Value*

Total Fat 19.5 g25%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 360 mg16%

Total Carbohydrate 27 g10%

Dietary Fiber 1.5 g5%

Total Sugars 5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

394

kcal

Protein22 g (24%)

Carbs27 g (29%)

Fat19.5 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 1.5 g5%

Sodium 360 mg16%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 22g protein and 394 calories.Yes

Lower carb27g carbs per serving.No

Low fat19.5g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Chicken Bites

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Cheeseburger464 kcal · 26 g protein Cheeseburger Lettuce Wrap370 kcal · 23 g protein Crispy Chicken Bites300 kcal · 42 g protein Crispy Chicken Burger606 kcal · 34 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger has 202 more calories than Banana Bread and 17.5g more protein. Compare

Hamburger has 8 more calories than Breakfast Potatoes and 16g more protein. Compare

Banana Bread192 kcal · 4.5 g proteinBreakfast Potatoes386 kcal · 6 g proteinCheeseburger464 kcal · 26 g proteinCheeseburger Lettuce Wrap370 kcal · 23 g proteinChocolate, Large991 kcal · 21 g proteinChocolate, Small722 kcal · 16 g protein

Compare with Banana Bread

Hamburger Compared With Nearby Items

Compared with Cheeseburger Lettuce Wrap, another Burgers & Chicken Bites item at P. Terry's Burger Stand, Hamburger has 24 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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