Nutrition comparison

Hamburger vs Breakfast Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these P. Terry's Burger Stand menu items.

Quick answer

Breakfast Potatoes is lowest in calories, while Hamburger gives the most protein.

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Lowest calories
Breakfast Potatoes
386 kcal
Highest protein
Hamburger
22 g protein
Lowest carbs
Hamburger
27 g carbs
Lowest sodium
Breakfast Potatoes
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
HamburgerBurgers & Chicken Bites394 kcal22 g27 g19.5 g1.5 g360 mg
Breakfast PotatoesSides & Desserts386 kcal6 g50 g18 g2 g250 mg

Which should you choose?

Choose Breakfast Potatoes if your priority is keeping calories lower. It has 386 calories per serving.

Choose Hamburger if you want the most protein. It has 22g protein per serving.

If sodium matters, Breakfast Potatoes is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the P. Terry's Burger Stand calculator to see combined calories and macros.

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