Nutrition comparison

Hamburger Lettuce Wrap vs Banana Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these P. Terry's Burger Stand menu items.

Quick answer

Banana Bread is lowest in calories, while Hamburger Lettuce Wrap gives the most protein.

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Lowest calories
Banana Bread
192 kcal
Highest protein
Hamburger Lettuce Wrap
19 g protein
Lowest carbs
Hamburger Lettuce Wrap
9 g carbs
Lowest sodium
Hamburger Lettuce Wrap
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hamburger Lettuce WrapBurgers & Chicken Bites255 kcal19 g9 g16.5 g1.5 g270 mg
Banana BreadSides & Desserts192 kcal4.5 g45 g1.7 g4.5 g460 mg

Which should you choose?

Choose Banana Bread if your priority is keeping calories lower. It has 192 calories per serving.

Choose Hamburger Lettuce Wrap if you want the most protein. It has 19g protein per serving.

If sodium matters, Hamburger Lettuce Wrap is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the P. Terry's Burger Stand calculator to see combined calories and macros.

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