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Last updated: Aug 9, 2026

P. Terry's Burger Stand

Hamburger Lettuce Wrap

Burgers & Chicken BitesPopular

P. Terry's Burger Stand Hamburger Lettuce Wrap is fat-leaning, with about 57% of macro calories from fat. Each serving has 255 calories, 19g protein, 9g carbs, and 16.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (170g)

Serving Size

170 g

Serving Weight

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255

Calories

Per serving

19 g

Protein

9 g

Carbs

16.5 g

Fat

Nutrition Facts

Amount per serving

Calories255 kcal

% Daily Value*

Total Fat 16.5 g21%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 270 mg12%

Total Carbohydrate 9 g3%

Dietary Fiber 1.5 g5%

Total Sugars 3 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

255

kcal

Protein19 g (29%)

Carbs9 g (14%)

Fat16.5 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1.5 g5%

Sodium 270 mg12%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 19g protein and 255 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat16.5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Chicken Bites

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Cheeseburger464 kcal · 26 g protein Cheeseburger Lettuce Wrap370 kcal · 23 g protein Crispy Chicken Bites300 kcal · 42 g protein Crispy Chicken Burger606 kcal · 34 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger Lettuce Wrap has 63 more calories than Banana Bread and 14.5g more protein. Compare

Hamburger Lettuce Wrap has 131 fewer calories than Breakfast Potatoes and 13g more protein. Compare

Banana Bread192 kcal · 4.5 g proteinBreakfast Potatoes386 kcal · 6 g proteinCheeseburger464 kcal · 26 g proteinCheeseburger Lettuce Wrap370 kcal · 23 g proteinChocolate, Large991 kcal · 21 g proteinChocolate, Small722 kcal · 16 g protein

Compare with Banana Bread

Hamburger Lettuce Wrap Compared With Nearby Items

Compared with Crispy Chicken Bites, another Burgers & Chicken Bites item at P. Terry's Burger Stand, Hamburger Lettuce Wrap has 45 fewer calories than it and 23g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hamburger Lettuce Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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