Nutrition comparison

Hamburger Lettuce Wrap vs Breakfast Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these P. Terry's Burger Stand menu items.

Quick answer

Hamburger Lettuce Wrap is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hamburger Lettuce Wrap
255 kcal
Highest protein
Hamburger Lettuce Wrap
19 g protein
Lowest carbs
Hamburger Lettuce Wrap
9 g carbs
Lowest sodium
Breakfast Potatoes
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hamburger Lettuce WrapBurgers & Chicken Bites255 kcal19 g9 g16.5 g1.5 g270 mg
Breakfast PotatoesSides & Desserts386 kcal6 g50 g18 g2 g250 mg

Which should you choose?

Choose Hamburger Lettuce Wrap if your priority is keeping calories lower. It has 255 calories per serving.

Choose Hamburger Lettuce Wrap if you want the most protein. It has 19g protein per serving.

If sodium matters, Breakfast Potatoes is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the P. Terry's Burger Stand calculator to see combined calories and macros.

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