Spicy Egg Burger with Cheese vs Banana Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these P. Terry's Burger Stand menu items.

Quick answer

Banana Bread is lowest in calories, while Spicy Egg Burger with Cheese gives the most protein.

Lowest calories

Banana Bread

192 kcal

Highest protein

Spicy Egg Burger with Cheese

13 g protein

Lowest carbs

Spicy Egg Burger with Cheese

28 g carbs

Lowest sodium

Banana Bread

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Egg Burger with CheeseBreakfast	281 kcal	13 g	28 g	12.5 g	1 g	705 mg
Banana BreadSides & Desserts	192 kcal	4.5 g	45 g	1.7 g	4.5 g	460 mg

Choose Banana Bread if your priority is keeping calories lower. It has 192 calories per serving.

Choose Spicy Egg Burger with Cheese if you want the most protein. It has 13g protein per serving.

If sodium matters, Banana Bread is the lighter sodium pick at 460mg.

Open these items in the P. Terry's Burger Stand calculator to see combined calories and macros.