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Last updated: Aug 9, 2026

P. Terry's Burger Stand

Spicy Egg Burger with Cheese

BreakfastPopular

P. Terry's Burger Stand Spicy Egg Burger with Cheese is carb-leaning, with about 41% of macro calories from carb. Each serving has 281 calories, 13g protein, 28g carbs, and 12.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (152g)

Serving Size

152 g

Serving Weight

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281

Calories

Per serving

13 g

Protein

28 g

Carbs

12.5 g

Fat

Nutrition Facts

Amount per serving

Calories281 kcal

% Daily Value*

Total Fat 12.5 g16%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 705 mg31%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

281

kcal

Protein13 g (19%)

Carbs28 g (41%)

Fat12.5 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 705 mg31%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 13g protein and 281 calories.No

Lower carb28g carbs per serving.No

Low fat12.5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium705mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Egg Burger with Cheese280 kcal · 13 g protein

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Quick comparisons

Spicy Egg Burger with Cheese has 89 more calories than Banana Bread and 8.5g more protein. Compare

Spicy Egg Burger with Cheese has 105 fewer calories than Breakfast Potatoes and 7g more protein. Compare

Banana Bread192 kcal · 4.5 g proteinBreakfast Potatoes386 kcal · 6 g proteinCheeseburger464 kcal · 26 g proteinCheeseburger Lettuce Wrap370 kcal · 23 g proteinChocolate, Large991 kcal · 21 g proteinChocolate, Small722 kcal · 16 g protein

Compare with Banana Bread

Spicy Egg Burger with Cheese Compared With Nearby Items

Compared with Egg Burger with Cheese, another Breakfast item at P. Terry's Burger Stand, Spicy Egg Burger with Cheese has 1 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Egg Burger with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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