Nutrition comparison

Veggie Burger Lettuce Wrap vs Breakfast Potatoes

Compare calories, protein, carbs, fat, sodium, and fiber for these P. Terry's Burger Stand menu items.

Quick answer

Veggie Burger Lettuce Wrap is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Veggie Burger Lettuce Wrap
233 kcal
Highest protein
Veggie Burger Lettuce Wrap
8 g protein
Lowest carbs
Veggie Burger Lettuce Wrap
15 g carbs
Lowest sodium
Breakfast Potatoes
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Burger Lettuce WrapBurgers & Chicken Bites233 kcal8 g15 g16 g8 g420 mg
Breakfast PotatoesSides & Desserts386 kcal6 g50 g18 g2 g250 mg

Which should you choose?

Choose Veggie Burger Lettuce Wrap if your priority is keeping calories lower. It has 233 calories per serving.

Choose Veggie Burger Lettuce Wrap if you want the most protein. It has 8g protein per serving.

If sodium matters, Breakfast Potatoes is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the P. Terry's Burger Stand calculator to see combined calories and macros.

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