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Last updated: Aug 9, 2026

P. Terry's Burger Stand

Veggie Burger Lettuce Wrap

Burgers & Chicken BitesPopular

P. Terry's Burger Stand Veggie Burger Lettuce Wrap is fat-leaning, with about 61% of macro calories from fat. Each serving has 233 calories, 8g protein, 15g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (166g)

Serving Size

166 g

Serving Weight

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233

Calories

Per serving

8 g

Protein

15 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories233 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 420 mg18%

Total Carbohydrate 15 g5%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

233

kcal

Protein8 g (14%)

Carbs15 g (25%)

Fat16 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 8 g29%

Sodium 420 mg18%

Sugars 6 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 8g protein and 233 calories.No

Lower carb15g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Chicken Bites

View all

Cheeseburger464 kcal · 26 g protein Cheeseburger Lettuce Wrap370 kcal · 23 g protein Crispy Chicken Bites300 kcal · 42 g protein Crispy Chicken Burger606 kcal · 34 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Burger Lettuce Wrap has 41 more calories than Banana Bread and 3.5g more protein. Compare

Veggie Burger Lettuce Wrap has 153 fewer calories than Breakfast Potatoes and 2g more protein. Compare

Banana Bread192 kcal · 4.5 g proteinBreakfast Potatoes386 kcal · 6 g proteinCheeseburger464 kcal · 26 g proteinCheeseburger Lettuce Wrap370 kcal · 23 g proteinChocolate, Large991 kcal · 21 g proteinChocolate, Small722 kcal · 16 g protein

Compare with Banana Bread

Veggie Burger Lettuce Wrap Compared With Nearby Items

Compared with Crispy Chicken Bites, another Burgers & Chicken Bites item at P. Terry's Burger Stand, Veggie Burger Lettuce Wrap has 67 fewer calories than it and 34g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Burger Lettuce Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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