Nutrition comparison

Chipped Ham vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Pal's Sudden Service menu items.

Quick answer

Chipped Ham is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chipped Ham
390 kcal
Highest protein
Chipped Ham
21 g protein
Lowest carbs
Bacon Biscuit
35 g carbs
Lowest sodium
Bacon Biscuit
1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipped HamSandwiches390 kcal21 g37 g18 g1 g1,735 mg
Bacon BiscuitBreakfast450 kcal14 g35 g28 g1 g1,640 mg

Which should you choose?

Choose Chipped Ham if your priority is keeping calories lower. It has 390 calories per serving.

Choose Chipped Ham if you want the most protein. It has 21g protein per serving.

If sodium matters, Bacon Biscuit is the lighter sodium pick at 1,640mg.

Compare as a meal

Open these items in the Pal's Sudden Service calculator to see combined calories and macros.

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