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Last updated: Aug 9, 2026
Illustration for reference only
Pal's Sudden Service
Chipped Ham
SandwichesPopular
Chipped Ham nutrition information from Pal's Sudden Service.
1 sandwich (233g)
Serving Size
233 g
Serving Weight
390
Calories
Per serving
21 g
Protein
37 g
Carbs
18 g
Fat
Nutrition Facts
Amount per serving
Calories390 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,735 mg75%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
390
kcal
Protein21 g (21%)
Carbs37 g (38%)
Fat18 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 21 g42%
Fiber 1 g4%
Sodium 1,735 mg75%
Sugars 4 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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