Last updated: Aug 9, 2026
Illustration for reference only
Pal's Sudden Service

Chipped Ham

SandwichesPopular

Chipped Ham nutrition information from Pal's Sudden Service.

1 sandwich (233g)
Serving Size
233 g
Serving Weight
390
Calories
Per serving
21 g
Protein
37 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 1,735 mg75%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 21 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein21 g (21%)
Carbs37 g (38%)
Fat18 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 1 g4%
Sodium 1,735 mg75%
Sugars 4 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.