Low Fat Chipped Ham vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Pal's Sudden Service menu items.

Quick answer

Low Fat Chipped Ham is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Low Fat Chipped Ham

290 kcal

Highest protein

Low Fat Chipped Ham

21 g protein

Lowest carbs

Bacon Biscuit

35 g carbs

Lowest sodium

Bacon Biscuit

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Low Fat Chipped HamLow Fat At Pal's	290 kcal	21 g	37 g	6 g	1 g	1,685 mg
Bacon BiscuitBreakfast	450 kcal	14 g	35 g	28 g	1 g	1,640 mg

Choose Low Fat Chipped Ham if your priority is keeping calories lower. It has 290 calories per serving.

Choose Low Fat Chipped Ham if you want the most protein. It has 21g protein per serving.

If sodium matters, Bacon Biscuit is the lighter sodium pick at 1,640mg.

Open these items in the Pal's Sudden Service calculator to see combined calories and macros.