Nutrition comparison

Strawberry Shake, 32oz vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Pal's Sudden Service menu items.

Quick answer

Bacon Biscuit is lowest in calories, while Strawberry Shake, 32oz gives the most protein.

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Lowest calories
Bacon Biscuit
450 kcal
Highest protein
Strawberry Shake, 32oz
31 g protein
Lowest carbs
Bacon Biscuit
35 g carbs
Lowest sodium
Strawberry Shake, 32oz
940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Shake, 32ozShakes1,214 kcal31 g213 g28 g0 g940 mg
Bacon BiscuitBreakfast450 kcal14 g35 g28 g1 g1,640 mg

Which should you choose?

Choose Bacon Biscuit if your priority is keeping calories lower. It has 450 calories per serving.

Choose Strawberry Shake, 32oz if you want the most protein. It has 31g protein per serving.

If sodium matters, Strawberry Shake, 32oz is the lighter sodium pick at 940mg.

Compare as a meal

Open these items in the Pal's Sudden Service calculator to see combined calories and macros.

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