Vanilla Shake, 32oz vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Pal's Sudden Service menu items.

Quick answer

Bacon Biscuit is lowest in calories, while Vanilla Shake, 32oz gives the most protein.

Lowest calories

Bacon Biscuit

450 kcal

Highest protein

Vanilla Shake, 32oz

33 g protein

Lowest carbs

Bacon Biscuit

35 g carbs

Lowest sodium

Vanilla Shake, 32oz

995 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Shake, 32ozShakes	1,128 kcal	33 g	182 g	30 g	0 g	995 mg
Bacon BiscuitBreakfast	450 kcal	14 g	35 g	28 g	1 g	1,640 mg

Choose Bacon Biscuit if your priority is keeping calories lower. It has 450 calories per serving.

Choose Vanilla Shake, 32oz if you want the most protein. It has 33g protein per serving.

If sodium matters, Vanilla Shake, 32oz is the lighter sodium pick at 995mg.

Open these items in the Pal's Sudden Service calculator to see combined calories and macros.