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Last updated: Aug 9, 2026

Pal's Sudden Service

Double Jr Burger with Cheese

HamburgersPopular

Pal's Sudden Service Double Jr Burger with Cheese is protein-leaning, with about 55% of macro calories from protein. Each serving has 635 calories, 157g protein, 29g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 burger (323g)

Serving Size

323 g

Serving Weight

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635

Calories

Per serving

157 g

Protein

29 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories635 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 14 g70%

Trans Fat 2 g—

Cholesterol 133 mg44%

Sodium 1,288 mg56%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 157 g314%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

635

kcal

Protein157 g (55%)

Carbs29 g (10%)

Fat44 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 157 g314%

Fiber 1 g4%

Sodium 1,288 mg56%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 157g protein and 635 calories.Yes

Lower carb29g carbs per serving.No

Low fat44g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,288mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hamburgers

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Big Pal681 kcal · 34 g protein Big Pal with Cheese751 kcal · 37 g protein Chiliburger, Large864 kcal · 42 g protein Chiliburger, Small518 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Jr Burger with Cheese has 592 more calories than Bacon and 154g more protein. Compare

Double Jr Burger with Cheese has 185 more calories than Bacon Biscuit and 143g more protein. Compare

Bacon43 kcal · 3 g proteinBacon Biscuit450 kcal · 14 g proteinBar-b-dog330 kcal · 19.5 g proteinBig Chicken396 kcal · 20 g proteinBig Chicken without Mayo298 kcal · 20 g proteinBig Pal681 kcal · 34 g protein

Compare with Bacon

Double Jr Burger with Cheese Compared With Nearby Items

Compared with Big Pal, another Hamburgers item at Pal's Sudden Service, Double Jr Burger with Cheese has 46 fewer calories than it and 123g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Jr Burger with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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