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Last updated: Aug 9, 2026

Pal's Sudden Service

Sauceburger with Cheese

HamburgersPopular

Pal's Sudden Service Sauceburger with Cheese is fat-leaning, with about 48% of macro calories from fat. Each serving has 397 calories, 17g protein, 34g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 burger (137g)

Serving Size

137 g

Serving Weight

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397

Calories

Per serving

17 g

Protein

34 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories397 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 5 g25%

Trans Fat 1 g—

Cholesterol 55 mg18%

Sodium 591 mg26%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

397

kcal

Protein17 g (17%)

Carbs34 g (35%)

Fat21 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 591 mg26%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 17g protein and 397 calories.No

Lower carb34g carbs per serving.No

Low fat21g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium591mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hamburgers

View all

Big Pal681 kcal · 34 g protein Big Pal with Cheese751 kcal · 37 g protein Chiliburger, Large864 kcal · 42 g protein Chiliburger, Small518 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sauceburger with Cheese has 354 more calories than Bacon and 14g more protein. Compare

Sauceburger with Cheese has 53 fewer calories than Bacon Biscuit and 3g more protein. Compare

Bacon43 kcal · 3 g proteinBacon Biscuit450 kcal · 14 g proteinBar-b-dog330 kcal · 19.5 g proteinBig Chicken396 kcal · 20 g proteinBig Chicken without Mayo298 kcal · 20 g proteinBig Pal681 kcal · 34 g protein

Compare with Bacon

Sauceburger with Cheese Compared With Nearby Items

Compared with Chiliburger, Small, another Hamburgers item at Pal's Sudden Service, Sauceburger with Cheese has 121 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sauceburger with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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