Nutrition comparison

Dips & Dressings, Sweet Mustard vs BBQ Bacon Chicken Pizza, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Panago Pizza menu items.

Quick answer

Dips & Dressings, Sweet Mustard is lowest in calories, while BBQ Bacon Chicken Pizza, Multigrain gives the most protein.

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Lowest calories
Dips & Dressings, Sweet Mustard
160 kcal
Highest protein
BBQ Bacon Chicken Pizza, Multigrain
15 g protein
Lowest carbs
Dips & Dressings, Sweet Mustard
9 g carbs
Lowest sodium
Dips & Dressings, Sweet Mustard
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dips & Dressings, Sweet MustardSides160 kcal0.4 g9 g14 g0 g280 mg
BBQ Bacon Chicken Pizza, MultigrainMeat Pizzas240 kcal15 g28 g8 g2 g390 mg

Which should you choose?

Choose Dips & Dressings, Sweet Mustard if your priority is keeping calories lower. It has 160 calories per serving.

Choose BBQ Bacon Chicken Pizza, Multigrain if you want the most protein. It has 15g protein per serving.

If sodium matters, Dips & Dressings, Sweet Mustard is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Panago Pizza calculator to see combined calories and macros.

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