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Nutrition comparison
Kidsadilla vs Carnitas, 2 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Pancheros menu items.
Quick answer
Carnitas, 2 oz is lowest in calories, while Kidsadilla gives the most protein.
Add all to calculatorLowest calories
Carnitas, 2 oz
90 kcal
Highest protein
Kidsadilla
21 g protein
Lowest carbs
Carnitas, 2 oz
1 g carbs
Lowest sodium
Carnitas, 2 oz
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| KidsadillaMenu | 410 kcal | 21 g | 27 g | 25 g | 1 g | 700 mg |
| Carnitas, 2 ozMenu | 90 kcal | 12 g | 1 g | 4 g | 0 g | 240 mg |
Which should you choose?
Choose Carnitas, 2 oz if your priority is keeping calories lower. It has 90 calories per serving.
Choose Kidsadilla if you want the most protein. It has 21g protein per serving.
If sodium matters, Carnitas, 2 oz is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Pancheros calculator to see combined calories and macros.
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