Nutrition comparison

Shredded Cheese, 0.6 oz vs Carnitas, 2 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Pancheros menu items.

Quick answer

Shredded Cheese, 0.6 oz is lowest in calories, while Carnitas, 2 oz gives the most protein.

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Lowest calories
Shredded Cheese, 0.6 oz
70 kcal
Highest protein
Carnitas, 2 oz
12 g protein
Lowest carbs
Shredded Cheese, 0.6 oz
1 g carbs
Lowest sodium
Shredded Cheese, 0.6 oz
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shredded Cheese, 0.6 ozMenu70 kcal4 g1 g5 g0 g110 mg
Carnitas, 2 ozMenu90 kcal12 g1 g4 g0 g240 mg

Which should you choose?

Choose Shredded Cheese, 0.6 oz if your priority is keeping calories lower. It has 70 calories per serving.

Choose Carnitas, 2 oz if you want the most protein. It has 12g protein per serving.

If sodium matters, Shredded Cheese, 0.6 oz is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Pancheros calculator to see combined calories and macros.

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