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Nutrition comparison
Sour Cream vs Carnitas, 2 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Pancheros menu items.
Quick answer
Sour Cream is lowest in calories, while Carnitas, 2 oz gives the most protein.
Add all to calculatorLowest calories
Sour Cream
80 kcal
Highest protein
Carnitas, 2 oz
12 g protein
Lowest carbs
Sour Cream
1 g carbs
Lowest sodium
Sour Cream
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sour CreamMenu | 80 kcal | 1 g | 1 g | 7 g | 0 g | 20 mg |
| Carnitas, 2 ozMenu | 90 kcal | 12 g | 1 g | 4 g | 0 g | 240 mg |
Which should you choose?
Choose Sour Cream if your priority is keeping calories lower. It has 80 calories per serving.
Choose Carnitas, 2 oz if you want the most protein. It has 12g protein per serving.
If sodium matters, Sour Cream is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Pancheros calculator to see combined calories and macros.
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