Nutrition comparison

Sour Cream vs Carnitas, 2 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Pancheros menu items.

Quick answer

Sour Cream is lowest in calories, while Carnitas, 2 oz gives the most protein.

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Lowest calories
Sour Cream
80 kcal
Highest protein
Carnitas, 2 oz
12 g protein
Lowest carbs
Sour Cream
1 g carbs
Lowest sodium
Sour Cream
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour CreamMenu80 kcal1 g1 g7 g0 g20 mg
Carnitas, 2 ozMenu90 kcal12 g1 g4 g0 g240 mg

Which should you choose?

Choose Sour Cream if your priority is keeping calories lower. It has 80 calories per serving.

Choose Carnitas, 2 oz if you want the most protein. It has 12g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Pancheros calculator to see combined calories and macros.

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