Nutrition comparison

Broccoli Beef for Cub Meal vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Broccoli Beef for Cub Meal is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Broccoli Beef for Cub Meal
110 kcal
Highest protein
Broccoli Beef for Cub Meal
7 g protein
Lowest carbs
Broccoli Beef for Cub Meal
10 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli Beef for Cub MealBeef110 kcal7 g10 g6 g2 g400 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Broccoli Beef for Cub Meal if your priority is keeping calories lower. It has 110 calories per serving.

Choose Broccoli Beef for Cub Meal if you want the most protein. It has 7g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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