Nutrition comparison

Chicken Potsticker (3 Pieces) vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Chicken Potsticker (3 Pieces) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Potsticker (3 Pieces)
160 kcal
Highest protein
Chicken Potsticker (3 Pieces)
6 g protein
Lowest carbs
Chicken Potsticker (3 Pieces)
20 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Potsticker (3 Pieces)Appetizers160 kcal6 g20 g6 g1 g250 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Chicken Potsticker (3 Pieces) if your priority is keeping calories lower. It has 160 calories per serving.

Choose Chicken Potsticker (3 Pieces) if you want the most protein. It has 6g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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