NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fanta Fruit Punch, Small vs Barq's Root Beer, Kids
Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.
Quick answer
Barq's Root Beer, Kids is lowest in calories, while Fanta Fruit Punch, Small gives the most protein.
Add all to calculatorLowest calories
Barq's Root Beer, Kids
160 kcal
Highest protein
Fanta Fruit Punch, Small
0 g protein
Lowest carbs
Barq's Root Beer, Kids
44 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fanta Fruit Punch, SmallBeverages | 280 kcal | 0 g | 76 g | 0 g | 0 g | 105 mg |
| Barq's Root Beer, KidsBeverages | 160 kcal | 0 g | 44 g | 0 g | 0 g | 55 mg |
Which should you choose?
Choose Barq's Root Beer, Kids if your priority is keeping calories lower. It has 160 calories per serving.
Choose Fanta Fruit Punch, Small if you want the most protein. It has 0g protein per serving.
If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Panda Express calculator to see combined calories and macros.
Open calculator