NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Panda Express

Fanta Fruit Punch, Small

BeveragesPopular

Panda Express Fanta Fruit Punch, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 280 calories, 0g protein, 76g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

22 oz

Serving Size

Add to Meal Ask AI about this item

280

Calories

Per serving

0 g

Protein

76 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 76 g28%

Dietary Fiber 0 g0%

Total Sugars 75 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein0 g (0%)

Carbs76 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 105 mg5%

Sugars 75 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 280 calories.No

Lower carb76g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar75g total sugars per serving.Yes

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Barq's Root Beer, Kids160 kcal · 0 g protein Barq's Root Beer, Large560 kcal · 0 g protein Barq's Root Beer, Small290 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fanta Fruit Punch, Small has 130 more calories than Apple Pie Roll and 2g less protein. Compare

Fanta Fruit Punch, Small has 120 more calories than Barq's Root Beer, Kids and the same amount of protein. Compare

Apple Pie Roll150 kcal · 2 g proteinBarq's Root Beer, Kids160 kcal · 0 g proteinBarq's Root Beer, Large560 kcal · 0 g proteinBarq's Root Beer, Small290 kcal · 0 g proteinBeijing Beef480 kcal · 14 g proteinBeijing Beef for Cub Meal360 kcal · 11 g protein

Compare with Apple Pie Roll

Fanta Fruit Punch, Small Compared With Nearby Items

Compared with Barq's Root Beer, Small, another Beverages item at Panda Express, Fanta Fruit Punch, Small has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fanta Fruit Punch, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI