Nutrition comparison

Grilled Teriyaki Chicken vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Barq's Root Beer, Kids is lowest in calories, while Grilled Teriyaki Chicken gives the most protein.

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Lowest calories
Barq's Root Beer, Kids
160 kcal
Highest protein
Grilled Teriyaki Chicken
33 g protein
Lowest carbs
Grilled Teriyaki Chicken
14 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Teriyaki ChickenChicken275 kcal33 g14 g10 g0 g470 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Barq's Root Beer, Kids if your priority is keeping calories lower. It has 160 calories per serving.

Choose Grilled Teriyaki Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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