Nutrition comparison

Honey Walnut Shrimp vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Barq's Root Beer, Kids is lowest in calories, while Honey Walnut Shrimp gives the most protein.

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Lowest calories
Barq's Root Beer, Kids
160 kcal
Highest protein
Honey Walnut Shrimp
13 g protein
Lowest carbs
Honey Walnut Shrimp
32 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Walnut ShrimpSeafood430 kcal13 g32 g28 g1 g700 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Barq's Root Beer, Kids if your priority is keeping calories lower. It has 160 calories per serving.

Choose Honey Walnut Shrimp if you want the most protein. It has 13g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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