NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Panda Express

Honey Walnut Shrimp

SeafoodPopular

Panda Express Honey Walnut Shrimp is fat-leaning, with about 58% of macro calories from fat. Each serving has 430 calories, 13g protein, 32g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

4.4 oz
Serving Size
Add to Meal Ask AI about this item
430
Calories
Per serving
13 g
Protein
32 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 700 mg30%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein13 g (12%)
Carbs32 g (30%)
Fat28 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 700 mg30%
Sugars 9 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 13g protein and 430 calories.No
Lower carb32g carbs per serving.No
Low fat28g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Walnut Shrimp has 280 more calories than Apple Pie Roll and 11g more protein. Compare

Honey Walnut Shrimp has 270 more calories than Barq's Root Beer, Kids and 13g more protein. Compare

Compare with Apple Pie Roll

Honey Walnut Shrimp Compared With Nearby Items

Panda Express Honey Walnut Shrimp is listed in the Seafood category with 430 calories, 13g protein, 32g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Honey Walnut Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI