Nutrition comparison

White Steamed Rice for Cub Meal vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Barq's Root Beer, Kids is lowest in calories, while White Steamed Rice for Cub Meal gives the most protein.

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Lowest calories
Barq's Root Beer, Kids
160 kcal
Highest protein
White Steamed Rice for Cub Meal
8 g protein
Lowest carbs
Barq's Root Beer, Kids
44 g carbs
Lowest sodium
White Steamed Rice for Cub Meal
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Steamed Rice for Cub MealSides390 kcal8 g87 g0 g0 g0 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Barq's Root Beer, Kids if your priority is keeping calories lower. It has 160 calories per serving.

Choose White Steamed Rice for Cub Meal if you want the most protein. It has 8g protein per serving.

If sodium matters, White Steamed Rice for Cub Meal is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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