Last updated: Aug 9, 2026
Panda Express

White Steamed Rice for Cub Meal

SidesPopular

Panda Express White Steamed Rice for Cub Meal is carb-leaning, with about 92% of macro calories from carb. Each serving has 390 calories, 8g protein, 87g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

8.3 oz
Serving Size
390
Calories
Per serving
8 g
Protein
87 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 87 g32%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein8 g (8%)
Carbs87 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 8g protein and 390 calories.No
Lower carb87g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Steamed Rice for Cub Meal has 240 more calories than Apple Pie Roll and 6g more protein. Compare

White Steamed Rice for Cub Meal has 230 more calories than Barq's Root Beer, Kids and 8g more protein. Compare

Compare with Apple Pie Roll

White Steamed Rice for Cub Meal Compared With Nearby Items

Panda Express White Steamed Rice for Cub Meal is listed in the Sides category with 390 calories, 8g protein, 87g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for White Steamed Rice for Cub Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI