Nutrition comparison

Wok-Fired Shrimp vs Barq's Root Beer, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Panda Express menu items.

Quick answer

Barq's Root Beer, Kids is lowest in calories, while Wok-Fired Shrimp gives the most protein.

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Lowest calories
Barq's Root Beer, Kids
160 kcal
Highest protein
Wok-Fired Shrimp
17 g protein
Lowest carbs
Wok-Fired Shrimp
19 g carbs
Lowest sodium
Barq's Root Beer, Kids
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wok-Fired ShrimpSeafood190 kcal17 g19 g5 g1 g1,140 mg
Barq's Root Beer, KidsBeverages160 kcal0 g44 g0 g0 g55 mg

Which should you choose?

Choose Barq's Root Beer, Kids if your priority is keeping calories lower. It has 160 calories per serving.

Choose Wok-Fired Shrimp if you want the most protein. It has 17g protein per serving.

If sodium matters, Barq's Root Beer, Kids is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Panda Express calculator to see combined calories and macros.

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