Last updated: Aug 9, 2026
Panda Express

Potato Chicken for Cub Meal

ChickenPopular

Panda Express Potato Chicken for Cub Meal is fat-leaning, with about 46% of macro calories from fat. Each serving has 140 calories, 6g protein, 15g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

3.9 oz
Serving Size
140
Calories
Per serving
6 g
Protein
15 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 510 mg22%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein6 g (15%)
Carbs15 g (38%)
Fat8 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

15% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 510 mg22%
Sugars 3 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 6g protein and 140 calories.No
Lower carb15g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Potato Chicken for Cub Meal has 10 fewer calories than Apple Pie Roll and 4g more protein. Compare

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Potato Chicken for Cub Meal Compared With Nearby Items

Compared with Black Pepper Chicken for Cub Meal, another Chicken item at Panda Express, Potato Chicken for Cub Meal has 60 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Chicken for Cub Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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