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Nutrition comparison
Cafe Blend Dark Roast Coffee, Group vs 20 oz Diet Coke Bottle
Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.
Quick answer
20 oz Diet Coke Bottle is lowest in calories, while Cafe Blend Dark Roast Coffee, Group gives the most protein.
Add all to calculatorLowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Cafe Blend Dark Roast Coffee, Group
4 g protein
Lowest carbs
Cafe Blend Dark Roast Coffee, Group
0 g carbs
Lowest sodium
Cafe Blend Dark Roast Coffee, Group
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cafe Blend Dark Roast Coffee, GroupDrinks | 35 kcal | 4 g | 0 g | 0.5 g | 0 g | 70 mg |
| 20 oz Diet Coke BottleDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 70 mg |
Which should you choose?
Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.
Choose Cafe Blend Dark Roast Coffee, Group if you want the most protein. It has 4g protein per serving.
If sodium matters, Cafe Blend Dark Roast Coffee, Group is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Panera Bread calculator to see combined calories and macros.
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