Nutrition comparison

Catering Balsamic Chicken Greens with Grains Salad, Serves 5 vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

20 oz Diet Coke Bottle is lowest in calories, while Catering Balsamic Chicken Greens with Grains Salad, Serves 5 gives the most protein.

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Lowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Catering Balsamic Chicken Greens with Grains Salad, Serves 5
99 g protein
Lowest carbs
20 oz Diet Coke Bottle
0 g carbs
Lowest sodium
20 oz Diet Coke Bottle
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Balsamic Chicken Greens with Grains Salad, Serves 5Catering1,500 kcal99 g121 g74 g22 g3,370 mg
20 oz Diet Coke BottleDrinks0 kcal0 g0 g0 g0 g70 mg

Which should you choose?

Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Catering Balsamic Chicken Greens with Grains Salad, Serves 5 if you want the most protein. It has 99g protein per serving.

If sodium matters, 20 oz Diet Coke Bottle is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Panera Bread calculator to see combined calories and macros.

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