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Nutrition comparison
Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz vs 20 oz Diet Coke Bottle
Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.
Quick answer
20 oz Diet Coke Bottle is lowest in calories, while Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz gives the most protein.
Add all to calculatorLowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz
1 g protein
Lowest carbs
20 oz Diet Coke Bottle
0 g carbs
Lowest sodium
Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl ozDrinks | 140 kcal | 1 g | 35 g | 0 g | 1 g | 15 mg |
| 20 oz Diet Coke BottleDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 70 mg |
Which should you choose?
Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.
Choose Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz if you want the most protein. It has 1g protein per serving.
If sodium matters, Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Panera Bread calculator to see combined calories and macros.
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