Nutrition comparison

Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

20 oz Diet Coke Bottle is lowest in calories, while Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz gives the most protein.

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Lowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz
1 g protein
Lowest carbs
20 oz Diet Coke Bottle
0 g carbs
Lowest sodium
Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl ozDrinks140 kcal1 g35 g0 g1 g15 mg
20 oz Diet Coke BottleDrinks0 kcal0 g0 g0 g0 g70 mg

Which should you choose?

Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz if you want the most protein. It has 1g protein per serving.

If sodium matters, Frozen Strawberry Lemonade with Fresh Strawberries, 16 fl oz is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Panera Bread calculator to see combined calories and macros.

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