Nutrition comparison

Mini Cookie, Oatmeal Raisin with Berries vs 20 oz Diet Coke Bottle

Compare calories, protein, carbs, fat, sodium, and fiber for these Panera Bread menu items.

Quick answer

20 oz Diet Coke Bottle is lowest in calories, while Mini Cookie, Oatmeal Raisin with Berries gives the most protein.

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Lowest calories
20 oz Diet Coke Bottle
0 kcal
Highest protein
Mini Cookie, Oatmeal Raisin with Berries
1 g protein
Lowest carbs
20 oz Diet Coke Bottle
0 g carbs
Lowest sodium
Mini Cookie, Oatmeal Raisin with Berries
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Cookie, Oatmeal Raisin with BerriesPastries & Sweets90 kcal1 g14 g3 g1 g50 mg
20 oz Diet Coke BottleDrinks0 kcal0 g0 g0 g0 g70 mg

Which should you choose?

Choose 20 oz Diet Coke Bottle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Mini Cookie, Oatmeal Raisin with Berries if you want the most protein. It has 1g protein per serving.

If sodium matters, Mini Cookie, Oatmeal Raisin with Berries is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Panera Bread calculator to see combined calories and macros.

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